Tonight, i created the perfect gluten and sugar-free banana bread. (Yes, im one of those, Chucas). I have become obsessed with mastering the art of baking the perfect banana bread in the healthiest form possible, and i finally got it. This is how its done:
2 large ripe bananas
2 cups gluten-free flour
1 tsp baking soda
1/4 tsp salt
1/2 cup crushed walnuts
Some completely random quantity of flax seed, courtesy of health freak housemate Sheila
1/2 cup of water
3/4 cup honey
Mush, mix, beat, and stir all ingredients into a slimey glob of raw goodness, pour into a loaf-shaped dish and chuck in pre-heated oven. Bake til cooked. ie not raw. ie golden on top.
Serve to Vaf, Nays, Sheila, and virtually via Skype to Sabrina and Sean whilst still piping hot, with cold butter and a glass of milk.